Here's how you can make chamomile tea with Bans Aroma dried chamomile flowers in just a few easy steps:
- First, you need to boil some water in a clean utensil. You can use any kind of utensil, such as a kettle, a pot, or a saucepan. Just make sure it is clean and has enough capacity to hold the water. You will need about a cup of water for one serving of tea, but you can adjust the amount according to your preference.
- Next, turn off the heat when the water starts boiling. Wait for one minute before proceeding to the next step. Then, add about one teaspoon of Bans Aroma dried chamomile flowers to the hot water and cover the utensil with a lid. This will allow the chamomile flowers to steep and release their flavor and aroma into the water. You can use more or less chamomile flowers depending on how strong you want your tea to be. Let the chamomile flowers steep for five minutes if you want a mild and smooth tea, or for ten minutes if you want a stronger and more bitter tea. However, keep in mind that the longer you steep the chamomile flowers, the more bitter the tea will become.
- Finally, strain the tea into another container and reheat it if needed. The tea might get a bit cold after steeping, so you can warm it up again on low heat if you like your tea hot. Do not boil the tea again, as it can ruin the flavor and aroma. Just heat it gently until it reaches your desired temperature. Then, pour the tea into a cup and enjoy it at your leisure. You can also add some brown sugar, honey, or lemon juice to sweeten or enhance the taste of your tea.
Don't forget to inhale the aromatic steam coming out of your cup, as it contains beneficial compounds that can boost your mood and health.
That's it! You have just made a delicious and relaxing cup of chamomile tea with Bans Aroma dried chamomile flowers! This is a great way to unwind after a long day or to treat yourself to some self-care. You can also make this tea for your friends and family and share the joy of this herbal infusion. Try it today and see how it makes you feel !